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How to Overcome Shyness

Do you feel awkward and embarrassed around other people? Do you find yourself retreating to the kitchen at parties? Do you dread getting into conversation with people you don’t know?   Feeling shy can be an endearing trait. But it can also be a stumbling block to developing new relationships, and can leave you feeling uncomfortable and distant from people. It is important to distinguish between shyness and social anxiety disorder. While some people who are shy do suffer from social anxiety disorder that is not the case for all people who are shy. It is also true that not …